Kids Class
Brazilian Jiu Jitsu

Fitness

First and Foremost our kids experience tremendous physical benefits. Increases flexibility, increases balance, and coordination, burns calories, improves fitness, and learning a healthy lifestyle by staying active while learning how to defend yourself!!!

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Bullyproof

Bullying in this day and age is a well known problem, and a very sad realization that most children will encounter in their lifetime. Training with us will give your children the tools and self-esteem they will need to better deal with bullies and bullying situations. With Brazilian Jiu Jitsu preventing bullying does not mean resorting to violence, it means having the self-esteem/confidence to stand up for what is just and right.

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Self-Esteem

Self-esteem is developed in BJJ by allowing children to set goals and work to reach them. Some children in BJJ in early stages overcome fear of the first time stepping on the mat and joining class. To trying new moves and getting a feeling of what BJJ really is. Then in a few short months working toward getting stripes on their belts and new belt colors. By this they can realize and feel that the work, and effort they put in pays off. So along the way their self-esteem and confidence is growing.

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Mental health

Martial arts is mentally challenging which will help develop children's frame of mind. The ability to deal with obstacles in a safe and controlled environment works the strength of the mind in not quitting when things get rough. This mentality is imperative in developing young leaders and successful adults. Children will start to learn how to maneuver and navigate through challenges.

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